I began CrossFit in early 2012. My younger brother Dave had previously joined a box in town and he was seeing amazing gains in performance. With his coaxing, I joined and was amazed at the intensity of the workouts. I realized quickly into my CrossFit journey that it was something special. I fell in love with the high intensity workouts, the competitive nature of CrossFit, and the community. Everything about it was perfect. I achieved my fitness goals much quicker than I thought possible and within 6 months I was in the best shape of my life (at 37 years old). My wife joined, we met some amazing friends and a whole new community of wonderful people. It became our new home away from home. In the following months/years, I have received my CFL1 certification, CFL2 CPC certificate, Olympic Lifting certificate, and Movemement & Mobility certificate
Within 2 years of my first day at CrossFit, my wife and I were given an amazing opportunity … to purchase our new home away from home. It was a no brainer and the rest is history. We took over on September 2013 and will continue to give our CrossFit family the training, encouragement, and support that they deserve. I truly believe that CrossFit can make a difference in absolutely everyone and it is the best means of achieving any and all fitness goals.