Schedule

Group Class:

M-Th: 5am, 6am, 10am, 4pm, 5pm, 6pm, 7pm
F: 5am, 6am, 10am, 4pm, 5pm, 6pm
Sat: 9 am
Sun: No Group Class (Open Gym 10:30-12:30 pm)

Kids and Teens Group Classes: Teens Mon – Thurs @ 9 AM (Kids Mon & Wed @ 9:15-9:45)

CrossFit 101 – Introduction to CrossFit: Every Saturday @ 10 AM

Foundations / On-Ramp Classes: Monday/Wednesday/Friday @ 6 PM

Specialty Classes: Call for availability 918-805-3183

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