Schedule

Group Class:

M-Th: 5am, 6am, 10am, 2pm, 5pm, 6pm, 7pm
F: 5am, 6am, 10am, 2pm, 5pm, 6pm
Sat: 9 am
Sun: No Group Class (Open Gym 10:30-12:30 pm)

Kids and Teens Group Classes: Starting on May 1st 2017 & June 1st 2017 respectively on Mon – Thurs @ 9 AM

CrossFit 101 – Introduction to CrossFit: 1st & 3rd Saturday of each Month @ 10 AM

Foundations / On-Ramp Classes: Tuesday & Thursday @ 6 PM

Specialty Classes: Call for availability 405-612-9559

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