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David Ratcliff
"I lost 75lbs in 7 months while greatly improving my strength at the same time!" Read more about David's amazing transformation here.
Top 7 Reasons Women Should Perform Olympic Weightlifting
Click here to read the article.
Megan Been
"With the help of my gym family and trainers I have set goals for myself that I never could have dreamed of setting and accomplishing." Read more about Megan's story here.

What are you training for?

Primal Life Training offers multiple programs to help persons of a variety of physical abilities to achieve their goals. We currently offer CrossFit, Boot Camp, Personal Training, Strength and Conditioning services in addition to other specialty services. We are confident that one of our programs will meet any person’s fitness needs and goals!

Today's WOD

Friday 130524 “The “Original” Volkswagen”

Date: 23 May 2013
WOD The “Original” Volkswagen 21, 15, 9 reps of: Bench Press @ body weight Strict Pull Ups Post times to com

News

Mobility Class Starts June 1st

Date: 22 May 2013
This class is designed to help you improve your movement mechanics, enhance performance, and remedy the funk in your joi

Success Stories

Corey Hilliard

Date: 07 May 2013
An Interview with NFL Athlete, Corey Hilliard Primal Life Training (PLT) trains a wide spectrum of athletes from young t

Some of Our Amazing Athletes

  • Strength & Conditioning
  • corporate wellness
  • Jeff Hansen
  • Program Coordinator: Kyle Fridrich

CrossFit Journal: The Performance-Based Lifestyle Resource

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